Breathwork & Money-Festation

Breathwork is a very powerfull tool when done correctly and even more powerfull when done with an intention in a group setting. We will be diving deeply into limiting beliefs and getting them out of the way so that our abundance can flow freely.

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Discover the transformative power of breathwork, its profound impact on your well-being and your manifestation power.

 

What is Breathwork?

Breathwork is a therapeutic practice that focuses on intentional control of breathing patterns. By harnessing the breath, perception shifts and we can access different parts of our brains. These parts are not dominant in daily life but hold often keys for profound insights in life.

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Scientific Insights

Scientifically, breathwork has been linked to reduced stress through the activation of the parasympathetic nervous system. Deep, controlled breathing can improve oxygenation, promoting relaxation and aiding in the release of tension.

 

Benefits of Breathwork

•     Stress Reduction: Breathwork has been shown to lower cortisol levels, providing a natural antidote to the demands of daily life.

 

•     Improved Mental Clarity: Enhancing oxygen flow to the brain through intentional breathing can sharpen focus and cognitive function.

 

•     Emotional Release: Breathwork often facilitates emotional processing, offering a cathartic outlet for unresolved feelings.

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•      Mystical & Spiritual Experiences: Profound states of conscioussness can be accessed by breathwork. It is a real inner journey that many people describe as a psychedellic experience.

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Contraindications

While breathwork is generally safe, people with certain health conditions (such as cardiovascular issues or respiratory disorders) should consult with a healthcare professional before engaging in intensive breathwork practices.

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Sacred Rapé Tobacco Medicine will be ready for those who will need / want it before or after the session.